One stop for all your personal training, nutrition and sport-specific needs
Andrew Bernam, better known as "Andy", with over 20 years experience brings his love & passion for fitness to each & every workout. As co-owner & trainer Andy is known for pushing his clients to limits they never knew they could reach. Certified by AFAA, ISMA.Dave Delvey, "Kettle Ball Master", by far gives one of the most versatile workouts one will ever go through. Whether he is working one on one or with a group he brings passion & energy to everything he does. Certified by NPTI, ISSA, & Renegade Training Shawn Koski, a veteran of personal training for 20 years and a licensed nurtionist combines his experience to ensure clients get overall results. With his keen sense of an individuals needs and his patience he can work with any fitness type and any level. Certified by ACSM.
"Committed to Your Success"
               "Exceeds your expectations"
                              "Success based on Results"

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